Day 1 of the extreme oatmeal diet has commenced! Over the course of the next five days (except for a birthday dinner tonight), I will adhere to these three simple rules:
1. Every meal will consist of oatmeal.
Not the sugary, artificial-flavored store bought oatmeal.
I'm talking 100% rolled oats.
I'm talking 100% rolled oats.
2. Only fresh fruits and veggies.
Limit 1 fruit and 1 veggie per meal.
3. Beverages allowed: hot tea or water.
No juice or soda.
You may ask how this decision came about. Well, my friend. I was at Souplantation last Thursday evening when it dawned on me that I wanted to do something drastic and daring and healthy, all at once! YES that's right! My friend Kevin will be joining me in this quest, although by a slightly different set of rules.
Update: It is currently 2:47 in the afternoon, haven't eaten since my bowl of oats this morning at 9:30. Cravings haven't hit (knock on wood), and I feel quite full and energetic.
So far so good.
you got my support!
ReplyDeleteyou should try steel cut oats--they're better for you than rolled oats. :)
ReplyDelete